Sunburn: Sunburn & Treatment
Sunburn is the most common summer phenomenon! Learn how to treat it and how to prevent it!
Sunburn: Did you overdo it with sunbathing?
Sunburn & Sun exposure In all likelihood, you forgot to apply sunscreen and fell asleep in the sun. You woke up to a stinging sensation on your back, like pins and needles, which will unfortunately accompany you for the next few days. The good news is that most sunburns are superficial and recede after a few days , with only a little local peeling !
What do I do for Sunburn? Immediately upon realizing that you have suffered a burn due to prolonged sun exposure: Take a cool shower, ideally for 20 minutes. Buy products from the pharmacy that offer hydration, and even better if they also have a soothing effect! Although the symptoms of sunburn appear immediately after sun exposure, the severity of the burn may not be fully assessed, as it is a condition that develops over the next 24 hours !
Degrees of Sunburn
Mild Sunburn redness stinging - burning peeling for 2-3 days
Moderate Sunburn redness possible swelling in the area intense stinging - burning warm to the touch peeling for 7 days
Severe Sunburn intense redness swelling intense pain - burning presence of fluid-filled blisters
“Do not rely on home remedies or the use of toothpaste (it's only for your teeth) for sunburn - sun exposure.”
Sunburn: Treatment The duration and how you will treat the sunburn - sun exposure , are related to the severity of the burn! For severe burns, it is essential to visit a plastic surgeon or dermatologist to receive the appropriate treatment and proper care. For mild and moderate sunburns, the recovery period is from a few days up to 1 week. During this time, there are various creams that you can purchase from the pharmacy, aiming to enhance skin regeneration and soothe irritation!
Sunburn Instructions Avoid re-exposure to the sun. Drink plenty of water. Consume protein-rich foods. Overcome - treat the pain with common analgesics
« If, for any reason, access to a pharmacy is not easy, petroleum jelly is an ideal solution, which should be applied to the burned area 1-2 times a day »
Risk Factors Fair skin Sun exposure between 10:00 AM - 4:00 PM Incorrect sunscreen application Using a sunbed without an umbrella Medications that cause photosensitivity
How long does peeling last? Usually, peeling appears after 2-3 days and, depending on the severity of the burn, can last from a few days to up to 1 week . The important thing during this period is to follow the instructions we mentioned for smooth healing and to avoid pulling at the irritating pieces of skin that are peeling and tempting you to do so! Let them fall off naturally and peel smoothly. After your skin's regeneration and its re-exposure , make sure to use sunscreen with the correct protection factor for your phototype and reapply it frequently, as your skin will be sensitive .
When should I see a doctor? If the sunburn is extensive and accompanied by symptoms such as: Headache Intense thirst Dizziness Nausea - Vomiting Reduced sweating Tachycardia (rapid heart rate) Rapid breathing Fever up to 39°C Fainting sensation Cramps Skin blisters you should consult a doctor immediately or even go to the emergency department, depending on the severity of the symptoms, as there is a possibility that you may have suffered from heatstroke ( sunstroke )!
« Sunscreen! Sunscreen! Sunscreen! Oh! And one more thing, don't forget your sunscreen »
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