5 Tips for Skin Protection in Summer!

Learn the best ways to protect your facial skin during the summer months, with advice from dermatologists!

5 tips to protect your facial skin in summer!

The truth is, we live in a country that is sunny almost all year round. Therefore, protecting our skin from the sun's rays should become a way of life! Especially in summer, when the sun's rays are stronger, we need to enhance our skin's protection to keep it healthy. Furthermore, our facial skin is more sensitive than most parts of our body, so the way we protect it must be more than adequate! Follow the tips below and give your skin a shield of protection for all the summer months!

Correct sunscreen choice Sunscreen will become your best friend all summer long! Depending on your skin type, choose the sunscreen that best suits you. For example, if you have dry skin, prefer sunscreens that also offer hydration , while if you have oily skin, choose products labeled " oil free ". It is advisable to choose waterproof (water resistant) broad-spectrum sunscreens that protect against UVA and UVB rays, with a high protection factor.

Correct sunscreen application You should apply your sunscreen at least half an hour before leaving the house and exposing yourself to the sun. Give your facial skin the necessary time to absorb the sunscreen to gain the shield it needs! Reapply your sunscreen every 2 hours , or after physical exercise, heavy sweating and - of course - after swimming! It is very important to apply sunscreen to areas that many people skip, such as the ears, eyelids, neck, and throat. Bonus tip #1 : Avoid sunbathing between 10:00 - 16:00, as these are the hours when the sun is strongest, and drink plenty of water!

Get a professional facial cleansing In summer, intense sweating and the use of sunscreens and moisturizing creams make pollutants and dust in the atmosphere "stick" more easily to your facial skin! This makes black and whiteheads more likely to form on your face, and pimples and redness to appear. With the facial cleansing performed in the clinic, each step of the procedure offers distinct benefits to the skin. In addition to removing sebum, oiliness, dead cells, and opening clogged pores, the skin achieves deep hydration thanks to the products used, which is another shield of protection against solar radiation!

Keep your skin moisturized After prolonged sun exposure, it is essential to moisturize your skin with appropriate creams. Choose products that suit your skin type and its needs, but if you suffer from acne or any other skin condition, consult a dermatologist first. Alternatively, you can undergo facial hydration treatments at the clinic for better product absorption and greater protection! Bonus tip #2: Solarium increases the chances of melanoma, so avoid it not only in summer but throughout the year!

Take your vitamins Prolonged sun exposure can lead to oxidative stress , which promotes premature skin aging! With the right vitamins and antioxidants, you can reduce oxidative stress and further protect your facial skin.