Face & Body Sunscreen: How to Choose the Right One

Sun protection is for everyone. Learn how to choose the right face and body sunscreen for your skin to protect yourself from the sun.

How to choose a Face & Body Sunscreen

How to choose a Face & Body Sunscreen? Many times we buy sunscreen at a tourist shop on the island or resort where we have just arrived for holidays. Our shield against dangerous sun rays and skin cancer , sunscreen, is often treated as a summer accessory. Read also... Melanoma The choice of sunscreen must, of course, be made with specific criteria and we certainly need to know how to read its label.

Broad-Spectrum Sunscreen The indication broad-spectrum sunscreen means that this product protects us from both types of ultraviolet radiation UV: UVA (the well-known photoaging rays) UVB (the rays that tan the skin and are responsible for the burns we get when the radiation dose is high)

SPF Sun Protection SPF (Sun Protection Factor) is the sun protection factor offered by each sunscreen product. The SPF indication on the label of the sunscreen packaging indicates how long we can remain protected in the sun compared to if we were not wearing sunscreen. A higher SPF does not mean increased protection for the skin but a longer time spent in the sun. The American Academy of Dermatology recommends sunscreen products with an SPF of at least 30.

Water-resistant Sunscreen Dermatologists recommend using water-resistant sunscreen products , water resistant , Not all sunscreen products have the “ water resistant ” indication, and even those that do don't offer continuous protection . Water resistance lasts up to 40 or 80 minutes, after which application should be repeated.

Sun Protection Sun protection concerns all of us. Men , women , whether they tan easily or not at all, children over 6 months old. Key to the correct use of sunscreen (gel, spray, cream, powder) is application every two hours , as well as after swimming or sweating. Also, sunscreen should be applied 30 minutes before sun exposure . Furthermore, we should not be sparing with the amount of sunscreen we use. Most people need one ounce, which is about 28 grams of sunscreen for the entire body. Children, and especially infants, are also very sensitive to sun radiation , and should not be exposed to the sun until the age of 6 months. We choose children's or baby sunscreens specially designed for their skin. Also read... Facial Hyperpigmentation “Increased melanin, i.e. tanning, can protect the skin from sunburn, but not from the harmful effects of ultraviolet radiation.”

Sun Tip Sunscreen alone is not enough for protection from solar radiation . Comprehensive sun protection includes other means such as light clothing (long sleeves, trousers), sunglasses , and a hat .

Facial Sunscreen No matter how strong our moisturizer is, no matter how much serum we use, the skin is not protected from the sun if we don't use the appropriate sunscreen cream . We choose the appropriate facial sunscreen cream as follows: For oily skin, we prefer sunscreen cream with a light texture and high protection factor. If the skin is prone to acne, we can use specialized products that regulate oiliness. If the skin is dry, we choose sunscreen cream with a thick texture. Also read... Dermatological examination “Moisturizers and foundation with SPF are not sufficient for facial sun protection, which requires SPF 30 or 50.”

More Articles 5 Mistakes You're Making with Your Sunscreen! 5 tips for protecting your facial skin in summer! Sunburn: Did you overdo it with sunbathing? Facial Hyperpigmentation: The most common phenomenon after summer VIEW ALL

I have hyperpigmentation. Is there a sunscreen product that protects my skin and also provides coverage?

Tinted sunscreens appear to help protect against melasma. If your sun exposure is limited, SPF 15 is sufficient; if it's longer than a few minutes, opt for a sunscreen with an SPF of 30.

Should I use hair sunscreen?

Research has shown that ultraviolet radiation affects both the color and structure of the hair, as well as the scalp. Therefore, sun protection is also essential in this area.

What is the difference between physical and chemical sunscreens?

Physical sunscreens work like a 'sponge', absorbing the sun's rays, while chemical sunscreens act as a shield, deflecting the sun's rays from your skin.